Tools to calm your system, refocus fast, and sharpen your edge. Use it daily. Use it when you crash. Use it when it matters.
60-second breathing reset
powered by BrainStick
Lion’s Mane Mushroom – 2000mg
A clinically studied adaptogen that stimulates NGF (nerve growth factor), Lion’s Mane helps regenerate brain cells, support clear thinking, sharpen memory, and promote long-term cognitive clarity and daily mental resilience.
Clarity
Immune support
Nerve Regeneration
Laser Sharpness
Antioxidant Support
L-Theanine – 100mg
Naturally found in green tea, L-Theanine promotes calm alertness without drowsiness. It balances alpha brainwaves, reduces stress, and supports smooth focus—ideal for clean mental clarity and stable performance without relying on caffeine or stimulants.
Inner Calm
Sleep Support
Stress Reduction
Mental Stability
Brainwave Balance
Citicoline (Cognizin®) – 250mg
A patented form of citicoline that boosts mental energy, supports dopamine signaling, and enhances attention. Cognizin® sharpens focus, improves clarity, and promotes long-term brain power for fast and sustained cognitive performance every day.
Mental Energy
Memory
Attention Boost
Dopamine Support
Brain Performance
Bacopa Monnieri – 150 mg
A time-tested Ayurvedic herb shown to support memory formation, enhance cognitive clarity, and promote long-term brain resilience. Bacopa supports neuroplasticity, mental longevity, and synaptic health—making it ideal for sharp, daily cognitive performance.
Memory
Focus
Cognitive Function
Brain Longevity
Cognitive Resilience
Lion’s Mane Mushroom – 2000mg
A clinically studied adaptogen that stimulates NGF (nerve growth factor), Lion’s Mane helps regenerate brain cells, support clear thinking, sharpen memory, and promote long-term cognitive clarity and daily mental resilience.
Clarity
Immune support
Nerve Regeneration
Laser Sharpness
Antioxidant Support
L-Theanine – 100mg
Naturally found in green tea, L-Theanine promotes calm alertness without drowsiness. It balances alpha brainwaves, reduces stress, and supports smooth focus—ideal for clean mental clarity and stable performance without relying on caffeine or stimulants.
Inner Calm
Sleep Support
Stress Reduction
Mental Stability
Brainwave Balance
Citicoline (Cognizin®) – 250mg
A patented form of citicoline that boosts mental energy, supports dopamine signaling, and enhances attention. Cognizin® sharpens focus, improves clarity, and promotes long-term brain power for fast and sustained cognitive performance every day.
Mental Energy
Memory
Attention Boost
Dopamine Support
Brain Performance
Bacopa Monnieri – 150 mg
A time-tested Ayurvedic herb shown to support memory formation, enhance cognitive clarity, and promote long-term brain resilience. Bacopa supports neuroplasticity, mental longevity, and synaptic health—making it ideal for sharp, daily cognitive performance.
Memory
Focus
Cognitive Function
Brain Longevity
Cognitive Resilience
Backed by science, BrainStick delivers Lion’s Mane, Cognizin® Citicoline, L-Theanine + Caffeine, and Bacopa—clinically studied to support focus, memory, and long-term brain health.
Study 1: Mori K et al., Phytother Res, 2009
Finding: Improved cognition in adults with mild cognitive impairment over 12 weeks.
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Study 2: Saitsu et al., Biomedical Research, 2019
Finding: Enhanced cognitive function with 12-week supplementation in MCI adults.
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Study 3: Docherty et al., Nutrients, 2023
Finding: Improved cognitive performance and reduced stress (28-day trial).
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Study 4: Cernelič Bizjak et al., Journal of Functional Foods, 2024
Finding: Boosted cognition and BDNF/NPY expression with Erinacine A.
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Study 5: Frontiers in Nutrition, 2025
Finding: Acute dose improved psychomotor performance in healthy adults.
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Study 1: Secades JJ et al., Methods Find Exp Clin Pharmacol, 1995
Finding: Comprehensive review of cognitive and neuroprotective benefits.
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Study 2: Zafonte RD et al., JAMA, 2012
Finding: Demonstrated cognitive recovery benefits in TBI patients.
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Study 3: Nakazaki E et al., The Journal of Nutrition, 2021
Finding: Memory enhancement in healthy older adults after 12 weeks.
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Study 4: Al-Gareeb AI et al., Basic and Clinical Neuroscience, 2020
Finding: Enhanced vigilance and visual working memory.
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Study 5: Clark J et al., Clinical Interventions in Aging, 2022
Finding: Systematic review confirmed memory and attention benefits.
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Study 1: Haskell CF et al., Nutritional Neuroscience, 2008
Finding: Enhanced attention and alertness with minimal stimulation.
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Study 2: Giesbrecht T et al., Nutritional Neuroscience, 2010
Finding: Improved task switching and alertness.
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Study 3: Einöther SJ et al., Appetite, 2010
Finding: Boosted attention-switching accuracy.
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Study 4: Foxe JJ et al., Neuropharmacology, 2012
Finding: Confirmed sustained attention benefits via EEG.
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Study 1: Stough C et al., Psychopharmacology, 2001
Finding: Improved memory retention in 12-week trial.
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Study 2: Pase MP et al., J Altern Complement Med, 2012
Finding: Meta-analysis confirms cognitive benefits.
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Study 3: Morgan A et al., J Altern Complement Med, 2010
Finding: Memory enhancement in older adults.
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Study 4: McPhee GM et al., Frontiers in Aging Neuroscience, 2021
Finding: Memory gains with cognitive training + Bacopa.
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Study 5: Kongkeaw C et al., J Ethnopharmacol, 2014
Finding: Meta-analysis confirms memory performance benefits.
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Study 1: Tarleton EK et al., PLOS ONE, 2017
Finding: Reduced depression symptoms, improved cognition.
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Study 2: Afsharfar A et al., Frontiers in Psychiatry, 2023
Finding: Magnesium supplementation lowered depression scores.
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Study 3: Lo K et al., BMJ Open, 2019
Finding: Higher magnesium intake reduced dementia risk.
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Study 4: Alateeq K et al., Medical News Today, 2023
Finding: Linked to larger brain volume, fewer white matter lesions.
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Study 1: Clarke R et al., AJCN, 2014
Finding: Mixed results on cognitive domains; no broad impact.
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Study 2: Zhao L et al., Acta Neuropsychiatrica, 2023
Finding: Low B6/B12/folate linked to cognitive deficits in depression.
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Study 3: Smith AD et al., PLOS ONE, 2010
Finding: Slowed brain atrophy in MCI patients over 2 years.
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